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Donna Werling Donna Werling

04-22-2017 9:06 AM

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5 rounds of:
3 Rope Climbs, 12 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 35 lbs
Run, 400 m

Result

21 mins 33 secs | Rx'd

Result

21 mins 33 secs | Rx'd

Community

Stats

WOD Count

395th

Level

98

Training Days

50 (2024)

History

1

Stats

WOD Count

395th

Level

98

Training Days

50 (2024)

History

1

Achievements

Workout Achievement

Legend

24:00

Movement Progress

Milestone 110,000

Run

101,143 Meters (+2,000)

Milestone 1,000

Toes-to-Bar

744 Reps (+50)

Milestone 1,500

Lunge

1,349 Reps (+105)

Milestone 150

Rope Climb

137 Reps (+15)

History (1)

White

5 rounds of:
3 Rope Climbs, 12 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 35 lbs
Run, 400 m

Result

21 mins 33 secs | Rx'd 21 mins 33 secs | Rx'd

Level 98 Level 98 395th WOD 395th WOD

1 / 1

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