"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 23 rounds
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 23 rounds
April 23, 2017 7:16 AM
23 | Rx'd
Level 99
30th WOD
Result
Result
23 | Rx'dStats
WOD Count
30th
Level
99
Avg Power Output
53.0 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
30th
Level
99
Avg Power Output
53.0 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
18 rounds
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
500 Reps (+276)History (2)
History (2)
