Emery Collins Emery Collins

04-23-2017 1:37 AM

04-23-2017 1:37 AM


T.U.P. T.U.P.

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

Result

13 mins 43 secs | Rx'd

Result

13 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

104th

Level

93

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

104th

Level

93

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

804 Reps (+45)

Milestone 150

Front Squat

144 Reps (+45)

Milestone 750

Power Clean

551 Reps (+45)

Milestone 1,500

Pull-up

1,177 Reps (+90)

Milestone 5,000

Squat

2,629 Reps (+45)

History (1)

History (1)

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