AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 75 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 95 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 105 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 115 lbs | 6 reps
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 75 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 95 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 105 lbs | 9 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
7 Squat Cleans, 115 lbs | 6 reps
April 24, 2017 8:13 AM
429 reps | Not Rx'd
207th WOD
Result
Result
429 reps | Not Rx'd ⚡ 82 repsNotes
teens rx qualifer wod 2
Notes
teens rx qualifer wod 2
Stats
WOD Count
207th
Level
-
Avg Power Output
40.8 (ft*lbs)/sec (+6.6)
Training Days
66 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
207th
Level
-
Avg Power Output
40.8 (ft*lbs)/sec (+6.6)
Training Days
66 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Squat Clean
150 Reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,727 Reps (+250)Milestone 6,000
Double Under
4,727 Reps (+250)Milestone 1,500
Toes-to-Bar
1,088 Reps (+125)Milestone 1,500
Clean
955 Reps (+54)Milestone 300
Squat Clean
185 Reps (+54)Milestone 5,000
Squat
3,385 Reps (+54)History (2)
History (2)
