btwb

Monika Mrozek Monika Mrozek

04-24-2017 8:09 PM

Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

33 mins 12 secs | Rx'd

Result

33 mins 12 secs | Rx'd

Notes

Legs were on fire after the thruster wod.

Notes

Legs were on fire after the thruster wod.

Community

Stats

WOD Count

1921st

Level

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

73 (2024)

History

Stats

WOD Count

1921st

Level

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

73 (2024)

History

Movement Progress

Milestone 350,000

Run

349,164 Meters (+2,800)

Milestone 15,000

Burpee

14,574 Reps (+63)

Milestone 9,500

Pull-up

9,153 Reps (+105)

Milestone 6,000

Lunge

5,903 Reps (+147)

History (1)

Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

33 mins 12 secs | Rx'd 33 mins 12 secs | Rx'd

Level 85 Level 85 1921st WOD 1921st WOD

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