Rosalie Salemink Rosalie Salemink

04-26-2017 10:15 AM

04-26-2017 10:15 AM

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12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Notes

RXX 8 rounds + 10 cleans and 3 HSPU

Notes

RXX 8 rounds + 10 cleans and 3 HSPU

Community

Community

Stats

WOD Count

144th

Level

95

Training Days

91 (2024)

History

1

Stats

WOD Count

144th

Level

95

Training Days

91 (2024)

History

1

Achievements

Achievements

Milestone Reached

Clean

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

794 Reps (+120)

Milestone 300

Squat Clean

276 Reps (+120)

Milestone 5,000

Squat

3,642 Reps (+120)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rosalie Salemink. start your free trial