300203 10151494597191702 1452570404 n
Apr 24, 2017

No way I can throw that weight around. Went with 115-135-155. Great workout.

Workout
Level
NA
FT: Rows, Overhead Squats, Rows, 3 and more : 11 mins 57 secs | Not Rx'd

Row, 500 m 15 Overhead Squats, 155 lbs Row, 500 m 12 Overhead Squats, 185 lbs Row, 500 m 9 Overhead Squats, 205 lbs

Stats
Movements
Comments

You need more results before we can create this chart.