April 29, 2017 9:34 AM
5 rounds + 2 Muscle Ups | 72 reps | Rx'd
Level 50
270th WOD
Result
Result
5 rounds + 2 Muscle Ups | 72 reps | Rx'dNotes
1/2 Nate
Notes
1/2 Nate
Stats
WOD Count
270th
Level
50
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
270th
Level
50
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Handstand Push-up
300 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
109 Reps (+12)Milestone 75
Ring Muscle-up
54 Reps (+12)Milestone 450
Handstand Push-up
313 Reps (+20)Milestone 500
Kettlebell Swing
303 Reps (+40)History (1)
History (1)
