btwb

Clinton Weigel Clinton Weigel

04-28-2017 2:47 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 51 secs | Rx'd

Result

12 mins 51 secs | Rx'd

Community

Stats

WOD Count

355th

Level

Avg Power Output

118.6 (ft*lbs)/sec

Training Days

57 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

355th

Level

Avg Power Output

118.6 (ft*lbs)/sec

Training Days

57 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

13:00

Milestone Reached

Prodigy

85 lbs

Movement Progress

Milestone 50,000

Run

33,798 Meters (+2,000)

Milestone 7,500

Squat

6,472 Reps (+75)

Milestone 300

Overhead Squat

292 Reps (+75)

History (5)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 51 secs | Rx'd 12 mins 51 secs | Rx'd

Level 92 Level 92 355th WOD 355th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 13 secs | Rx'd 14 mins 13 secs | Rx'd 1 min 22 secs 1 min 22 secs

Level 82 Level 82 816th WOD 816th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 38 secs | Rx'd 14 mins 38 secs | Rx'd 25 secs 25 secs

Level 78 Level 78 978th WOD 978th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 8 secs | Rx'd 15 mins 8 secs | Rx'd 30 secs 30 secs

Level 73 Level 73 1078th WOD 1078th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 37 secs | Rx'd 13 mins 37 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 87 Level 87 1170th WOD 1170th WOD

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