Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
May 2, 2017 11:01 PM
62 reps | 7 + 20 + 12 + 8 + 15 | Rx'd
Level 97
904th WOD
Result
Result
62 reps | 7 + 20 + 12 + 8 + 15 | Rx'd ⚡10 repsStats
WOD Count
904th
Level
97
Avg Power Output
13.8 (ft*lbs)/sec (+4.7)
Training Days
84 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
904th
Level
97
Avg Power Output
13.8 (ft*lbs)/sec (+4.7)
Training Days
84 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,262 Reps (+7)Milestone 6,500
Pull-up
6,326 Reps (+12)Milestone 5,250
Push-up
4,862 Reps (+8)Milestone 10,000
Sit-up
9,744 Reps (+15)Milestone 7,500
Air Squat
7,071 Reps (+20)Milestone 27,500
Squat
25,675 Reps (+20)History (2)
History (2)
