AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 54 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 54 reps
March 24, 2017 4:37 AM
219 reps | Rx'd
Level 95
299th WOD
Result
Result
219 reps | Rx'd ⚡10 repsStats
WOD Count
299th
Level
95
Avg Power Output
129.7 (ft*lbs)/sec (+45.1)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
299th
Level
95
Avg Power Output
129.7 (ft*lbs)/sec (+45.1)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
205 reps
Milestone Reached
Handstand Push-up
900 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,049 Reps (+55)Milestone 1,050
Handstand Push-up
913 Reps (+54)Milestone 1,400
Deadlift
1,120 Reps (+55)Milestone 7,500
Squat
5,313 Reps (+55)Milestone 2,500
Wall Ball
2,214 Reps (+55)History (2)
History (2)
