10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
March 31, 2017 6:38 AM
12 mins 8 secs | Rx'd
Level 87
307th WOD
Result
Result
12 mins 8 secs | Rx'dNotes
Felt sick
Notes
Felt sick
Stats
WOD Count
307th
Level
87
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
307th
Level
87
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,317 Reps (+350)Milestone 4,000
Double Under
3,317 Reps (+350)Milestone 7,500
Squat
5,473 Reps (+90)Milestone 1,000
Thruster
992 Reps (+90)History (1)
History (1)
