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Allison Hayes Allison Hayes

05-03-2017 2:33 AM

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DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 40 secs | Rx'd

Result

4 mins 40 secs | Rx'd

Community

Stats

WOD Count

12th

Level

99

Training Days

3 (2024)

History

1

Stats

WOD Count

12th

Level

99

Training Days

3 (2024)

History

1

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Milestone 250

Clean

75 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 200

Deadlift

107 Reps (+60)

Milestone 250

Shoulder-to-Overhead

61 Reps (+30)

Milestone 75

Jerk

60 Reps (+30)

History (1)

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 40 secs | Rx'd 4 mins 40 secs | Rx'd

Level 99 Level 99 12th WOD 12th WOD

1 / 1

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