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Giuseppe Mariconda Giuseppe Mariconda

05-05-2017 8:29 AM

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Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins | Rx'd

Result

6 mins | Rx'd

Notes

175

Notes

175

Community

Stats

WOD Count

68th

Level

96

Avg Power Output

58.3 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

68th

Level

96

Avg Power Output

58.3 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Achievements

Milestone Reached

Deadlift

400 Reps

Movement Progress

Milestone 15,000

Run

12,980 Meters (+700)

Milestone 600

Deadlift

428 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins | Rx'd 6 mins | Rx'd

Level 96 Level 96 68th WOD 68th WOD

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