Furio Xavier Furio Xavier

05-06-2017 1:24 PM

05-06-2017 1:24 PM


Johnson Johnson

20:00 AMRAP:
9 Deadlifts, 245 lbs
8 Muscle Ups
9 Squat Cleans, 155 lbs

20:00 AMRAP:
9 Deadlifts, 245 lbs
8 Muscle Ups
9 Squat Cleans, 155 lbs

Result

4 rounds + 2 Deadlifts | 106 reps | Rx'd

Result

4 rounds + 2 Deadlifts | 106 reps | Rx'd

Notes

Encore malade

Notes

Encore malade

Community

Community


Stats

WOD Count

141st

Level

83

Avg Power Output

73.9 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

141st

Level

83

Avg Power Output

73.9 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

200 Reps

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

489 Reps (+36)

Milestone 1,400

Deadlift

1,288 Reps (+38)

Milestone 300

Muscle-up

208 Reps (+32)

Milestone 150

Ring Muscle-up

124 Reps (+32)

Milestone 5,000

Squat

3,352 Reps (+36)

Milestone 150

Squat Clean

103 Reps (+36)

History (1)

History (1)

0 Comments

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