Laura Smith Laura Smith

01-21-2017 10:49 AM

01-21-2017 10:49 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

11 mins 9 secs | Rx'd

Result

11 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

225th

Level

64

Avg Power Output

86.7 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

225th

Level

64

Avg Power Output

86.7 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Thruster

500 Reps

Movement Progress

Movement Progress

Milestone 40,000

Row

35,300 Meters (+1,000)

Milestone 1,000

Pull-up

775 Reps (+30)

Milestone 2,500

Squat

2,322 Reps (+50)

Milestone 750

Thruster

543 Reps (+50)

History (1)

History (1)

0 Comments

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