May 08, 2017

Did one warm up lap (fairly brisk), stretched, then this.

Workout Level
72
Run 400 m TT : 1 min 30 secs | Rx'd 3 secs

Intervals Run, 400 m | 1:30

Stats
  • 181.3 (ft*lbs)/sec (+17.0) avg power output
  • Level 72 worldwide. Griffin status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
57
2014-10-15
75
Milestone
72
Current
Previous Results

Below are your previous Run 400 m TT results.

Comments

You need more results before we can create this chart.