May 8, 2017 4:27 PM
22 rounds + 2 Pull-ups | 662 reps | Not Rx'd
376th WOD
Result
Result
22 rounds + 2 Pull-ups | 662 reps | Not Rx'dNotes
pull up great, no issues push ups second 10 around 4,3,3 - main issue of the workout, started muscle fatigue but then when struggling wasn't ale to breathe as well air squats got me too, legs were a little shot 90% general fatigue 0% engine 10% muscle fatigue
Notes
pull up great, no issues push ups second 10 around 4,3,3 - main issue of the workout, started muscle fatigue but then when struggling wasn't ale to breathe as well air squats got me too, legs were a little shot 90% general fatigue 0% engine 10% muscle fatigue
Stats
WOD Count
376th
Level
-
Avg Power Output
183.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
376th
Level
-
Avg Power Output
183.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,991 Reps (+112)Milestone 3,250
Push-up
2,834 Reps (+220)Milestone 2,000
Air Squat
1,943 Reps (+330)Milestone 10,000
Squat
9,089 Reps (+330)History (1)
History (1)
