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05-08-2017 6:47 PM

05-08-2017 6:47 PM

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21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

Result

6 mins 52 secs | Rx'd

Result

6 mins 52 secs | Rx'd

Community

Community

Stats

WOD Count

1185th

Level

97

Avg Power Output

81.2 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Stats

WOD Count

1185th

Level

97

Avg Power Output

81.2 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

7:30

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,805 Reps (+90)

Milestone 22,500

Squat

22,329 Reps (+45)

Milestone 2,500

Overhead Squat

2,421 Reps (+45)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly Minter. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly Minter. start your free trial