Aimee Montgomery Aimee Montgomery

05-09-2017 10:39 AM

05-09-2017 10:39 AM


AMRAP 12 mins: 200 m, AbMat Sit-ups and Hang Power Cleans AMRAP 12 mins: 200 m, AbMat Sit-ups and Hang Power Cleans

12:00 AMRAP:
Run, 200 m
20 AbMat Sit-ups
6 Hang Power Cleans, 85 lbs

12:00 AMRAP:
Run, 200 m
20 AbMat Sit-ups
6 Hang Power Cleans, 85 lbs

Result

6 rounds + 25 m | Rx'd

Result

6 rounds + 25 m | Rx'd

Community

Community


Stats

WOD Count

1555th

Level

-

Avg Power Output

84.0 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

1555th

Level

-

Avg Power Output

84.0 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Movement Progress

Movement Progress

Milestone 610,000

Run

607,624 Meters (+1,225)

Milestone 15,500

Sit-up

15,456 Reps (+120)

Milestone 8,250

Clean

8,095 Reps (+36)

Milestone 4,000

Power Clean

3,874 Reps (+36)

History (1)

History (1)

0 Comments

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