Jake Ostini (Peralta) Jake Ostini (Peralta)

05-11-2017 9:53 PM

05-11-2017 9:53 PM


Bowen Bowen

3 rounds of:
Run, 800 m
7 Deadlifts, 275 lbs
10 Burpee Pull-ups
14 Single Arm Kettlebell Thrusters, 53 lbs
20 Box Jumps, 24 in

3 rounds of:
Run, 800 m
7 Deadlifts, 275 lbs
10 Burpee Pull-ups
14 Single Arm Kettlebell Thrusters, 53 lbs
20 Box Jumps, 24 in

Result

23 mins 26 secs | Rx'd

Result

23 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

255th

Level

88

Avg Power Output

≈ 94.9 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

255th

Level

88

Avg Power Output

≈ 94.9 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 250

Box Jump

248 Reps (+60)

Milestone 1,500

Burpee

1,045 Reps (+30)

Milestone 1,000

Deadlift

707 Reps (+21)

Milestone 2,000

Pull-up

1,943 Reps (+30)

Milestone 70,000

Run

53,651 Meters (+2,400)

Milestone 500

Thruster

308 Reps (+42)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Ostini (Peralta). Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Ostini (Peralta).
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Ostini (Peralta). start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Ostini (Peralta). start your free trial