May 11, 2017 2:31 AM
10 mins 11 secs | Rx'd
Level 55
308th WOD
Result
Result
10 mins 11 secs | Rx'd ⚡ 2 mins 42 secs | Rx'dNotes
Deadlift partition 7,7,7 / 4,4,4,3 / 3,3,3 HSPU partition 5,5,4,4,3 / 4,4,4,3 / 4,3,2
Notes
Deadlift partition 7,7,7 / 4,4,4,3 / 3,3,3 HSPU partition 5,5,4,4,3 / 4,4,4,3 / 4,3,2
Stats
WOD Count
308th
Level
55
Avg Power Output
56.1 (ft*lbs)/sec (-4.1)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
308th
Level
55
Avg Power Output
56.1 (ft*lbs)/sec (-4.1)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
403 Reps (+45)Milestone 600
Deadlift
492 Reps (+45)History (2)
History (2)
