Johan Tørud Johan Tørud

05-13-2017 6:08 AM

05-13-2017 6:08 AM


Horton Horton

9 rounds of:
9 Bar Muscle-ups
11 Clean & Jerks, 155 lbs
Buddy Carry, 50 yd

9 rounds of:
9 Bar Muscle-ups
11 Clean & Jerks, 155 lbs
Buddy Carry, 50 yd

Result

19 mins 27 secs | Rx'd

Result

19 mins 27 secs | Rx'd

Notes

På lag med bertoia😊👊🏻

Notes

På lag med bertoia😊👊🏻

Community

Community


Stats

WOD Count

1486th

Level

97

Avg Power Output

≈ 150.5 (ft*lbs)/sec

Training Days

102 (2024)

History

1

Stats

WOD Count

1486th

Level

97

Avg Power Output

≈ 150.5 (ft*lbs)/sec

Training Days

102 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

3,500 Reps

Movement Progress

Movement Progress

Milestone 1,200

Bar Muscle-up

1,169 Reps (+81)

Milestone 8,250

Clean

7,646 Reps (+99)

Milestone 2,400

Clean & Jerk

2,392 Reps (+99)

Milestone 3,300

Jerk

3,218 Reps (+99)

Milestone 3,600

Muscle-up

3,564 Reps (+81)

Milestone 7,000

Shoulder-to-Overhead

6,941 Reps (+99)

Milestone 4,000

Weighted Carry

3,761 Meters (+411)

History (1)

History (1)

0 Comments

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