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05-11-2017 9:50 PM

05-11-2017 9:50 PM


J.J. J.J.

1 Squat Clean, 185 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 185 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 185 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 185 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 185 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 185 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 185 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 185 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 185 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 185 lbs
1 Handstand Push-up (paralletes)

1 Squat Clean, 185 lbs
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 185 lbs
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 185 lbs
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 185 lbs
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 185 lbs
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 185 lbs
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 185 lbs
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 185 lbs
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 185 lbs
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 185 lbs
1 Handstand Push-up (paralletes)

Result

26 mins 30 secs | Rx'd

Result

26 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

161st

Level

89

Avg Power Output

≈ 44.7 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

161st

Level

89

Avg Power Output

≈ 44.7 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

386 Reps (+55)

Milestone 2,250

Clean

1,636 Reps (+55)

Milestone 300

Squat Clean

281 Reps (+55)

Milestone 5,000

Squat

4,627 Reps (+55)

History (1)

History (1)

0 Comments

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