Shannon Clancy Shannon Clancy

07-11-2012 5:43 PM

07-11-2012 5:43 PM


Pull-ups : Max Set Pull-ups : Max Set

15 Pull-ups

15 Pull-ups

Result

15 reps | Rx'd

Result

15 reps | Rx'd

Notes

pullups were kipping pullups (gymnastics kip)

Notes

pullups were kipping pullups (gymnastics kip)

Community

Community


Stats

WOD Count

184th

Level

74

Work Performed

4,393 ft*lbs

Training Days

114 (2024)

History

2

Stats

WOD Count

184th

Level

74

Work Performed

4,393 ft*lbs

Training Days

114 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

680 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Clancy. start your free trial