btwb

Alex Nulick Alex Nulick

05-16-2017 4:09 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 51 secs | Rx'd ⚡ 20 secs

Result

15 mins 51 secs | Rx'd ⚡ 20 secs

Community

Stats

WOD Count

239th

Level

Training Days

50 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

239th

Level

Training Days

50 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Milestone 70,000

Run

65,352 Meters (+2,000)

Milestone 5,000

Squat

4,655 Reps (+75)

Milestone 500

Overhead Squat

371 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

17 mins 16 secs | Rx'd 17 mins 16 secs | Rx'd

Level 75 Level 75 25th WOD 25th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 11 secs | Rx'd 16 mins 11 secs | Rx'd 1 min 5 secs 1 min 5 secs

Level 81 Level 81 134th WOD 134th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 51 secs | Rx'd 15 mins 51 secs | Rx'd ⚡20 secs ⚡20 secs

Level 83 Level 83 239th WOD 239th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 10 secs | Rx'd 16 mins 10 secs | Rx'd 19 secs 19 secs

Level 81 Level 81 623rd WOD 623rd WOD

1 / 4