btwb

Emmylou Scherman Emmylou Scherman

05-11-2017 9:09 AM

Badger Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

23 mins 49 secs | Rx'd

Result

23 mins 49 secs | Rx'd

Notes

Front squat/ bike - hamstring issues

Notes

Front squat/ bike - hamstring issues

Community

Stats

WOD Count

47th

Level

Avg Power Output

105.0 (ft*lbs)/sec

Training Days

32 (2024)

History

Stats

WOD Count

47th

Level

Avg Power Output

105.0 (ft*lbs)/sec

Training Days

32 (2024)

History

Achievements

Workout Achievement

Legend

28:00

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Milestone 500

Clean

377 Reps (+90)

Milestone 500

Pull-up

387 Reps (+90)

Milestone 30,000

Run

28,928 Meters (+2,400)

Milestone 1,500

Squat

1,127 Reps (+90)

Milestone 300

Squat Clean

214 Reps (+90)

History (1)

Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

23 mins 49 secs | Rx'd 23 mins 49 secs | Rx'd

Level 98 Level 98 47th WOD 47th WOD

1 / 1