May 21, 2017

Pleased with this, especially as not a lot of rowing specific training apart form fat burners. Followed by various intervals - total session 7500m.

Workout Level
99
Row 2 km TT : 6 mins 16.7 secs | Rx'd 18 secs

Intervals Row, 2 km | 6:16.7

Stats
  • 309.1 (ft*lbs)/sec (+40.4) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
2015-02-27
99
2015-06-10
99
2015-04-23
99
Milestone
99
Current
Previous Results

Below are your previous Row 2 km TT results.

Comments

You need more results before we can create this chart.