Taylor Shaw Taylor Shaw

05-22-2017 7:01 PM

05-22-2017 7:01 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

25 mins 29 secs | Rx'd

Result

25 mins 29 secs | Rx'd

Community

Community


Stats

WOD Count

301st

Level

63

Avg Power Output

120.6 (ft*lbs)/sec

Training Days

99 (2024)

History

1

Stats

WOD Count

301st

Level

63

Avg Power Output

120.6 (ft*lbs)/sec

Training Days

99 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Run

50,000 Meters

Milestone Reached

Lunge

200 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

50,642 Meters (+2,400)

Milestone 1,750

Push-up

1,406 Reps (+144)

Milestone 1,500

Air Squat

1,382 Reps (+144)

Milestone 300

Lunge

266 Reps (+144)

Milestone 10,000

Squat

9,540 Reps (+144)

History (1)

History (1)

0 Comments

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