btwb

Kay Lybeck Kay Lybeck

05-22-2017 5:29 AM

1 1/4 Front Squat 3x3 1 1/4 Front Squat 3x3

Sets

3 1¼ Front Squats | 93 lbs

Level 35

3 1¼ Front Squats | 93 lbs

Level 35

3 1¼ Front Squats | 93 lbs

Level 35

Sets

3 1¼ Front Squats | 93 lbs

Level 35

3 1¼ Front Squats | 93 lbs

Level 35

3 1¼ Front Squats | 93 lbs

Level 35

Result

837 lbs | 93 lbs, 93 lbs, and 93 lbs | Rx'd

Result

837 lbs | 93 lbs, 93 lbs, and 93 lbs | Rx'd

Community

Stats

WOD Count

3116th

Level

Work Performed

≈ 0 ft*lbs

Training Days

110 (2024)

History

Stats

WOD Count

3116th

Level

Work Performed

≈ 0 ft*lbs

Training Days

110 (2024)

History

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 22,500

Squat

20,700 Reps (+9)

Milestone 2,700

Front Squat

2,582 Reps (+9)

History (4)

1 1/4 Front Squat 3x3

Sets
3 1 1/4 Front Squats | 93 lbs
3 1 1/4 Front Squats | 93 lbs
3 1 1/4 Front Squats | 93 lbs

Result

837 lbs | 93 lbs, 93 lbs, and 93 lbs | Rx'd 837 lbs | 93 lbs, 93 lbs, and 93 lbs | Rx'd

3116th WOD 3116th WOD

1 1/4 Front Squat 3x3

Sets
3 1 1/4 Front Squats | 45 kg
3 1 1/4 Front Squats | 45 kg
3 1 1/4 Front Squats | 45 kg

Result

405 kg | 45 kg, 45 kg, and 45 kg | Rx'd 405 kg | 45 kg, 45 kg, and 45 kg | Rx'd 25.3432 kg 25.3432 kg

3167th WOD 3167th WOD

1 1/4 Front Squat 3x3

Sets
3 1 1/4 Front Squats | 103 lbs
3 1 1/4 Front Squats | 103 lbs
3 1 1/4 Front Squats | 103 lbs

Result

927 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 927 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd ⚡34.1278 lbs ⚡34.1278 lbs

3260th WOD 3260th WOD

1 1/4 Front Squat 3x3

Sets
3 1 1/4 Front Squats | 103 lbs
3 1 1/4 Front Squats | 103 lbs
3 1 1/4 Front Squats | 103 lbs

Result

927 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 927 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 0 lbs 0 lbs

3370th WOD 3370th WOD

1 / 4