Sets
6 Pause Front Squat (3sec)s | 155 lbs
Level 34
6 Pause Front Squat (3sec)s | 155 lbs
Level 34
6 Pause Front Squat (3sec)s | 155 lbs
Level 34
Sets
6 Pause Front Squat (3sec)s | 155 lbs
Level 34
6 Pause Front Squat (3sec)s | 155 lbs
Level 34
6 Pause Front Squat (3sec)s | 155 lbs
Level 34
May 22, 2017 6:16 AM
2790 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd
712th WOD
Result
Result
2790 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
712th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
69 (2024)
History
1
Pause Front Squat (3sec) PR
6 @ 155 lbs 💣
Stats
WOD Count
712th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
69 (2024)
History
1
Pause Front Squat (3sec) PR
6 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,743 Reps (+18)Milestone 500
Front Squat
492 Reps (+18)History (1)
History (1)
