50 Kettlebell Swing (American)s, 24 kg
20 Push-ups
50 Alternating Kettlebell Snatches, 24 kg
20 Push-ups
50 Alternating Arm Kettlebell Clean & Jerks, 24 kg
20 Push-ups
50 Kettlebell Swing (American)s, 24 kg
20 Push-ups
50 Alternating Kettlebell Snatches, 24 kg
20 Push-ups
50 Alternating Arm Kettlebell Clean & Jerks, 24 kg
20 Push-ups
Result
Result
9 mins 27 secs | Rx'dNotes
Buddywod
Notes
Buddywod
Stats
WOD Count
125th
Level
-
Avg Power Output
≈ 80.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
125th
Level
-
Avg Power Output
≈ 80.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,974 Reps (+60)Milestone 600
Snatch
574 Reps (+50)Milestone 500
Kettlebell Swing
495 Reps (+50)History (1)
History (1)