Jessica Duff Jessica Duff

05-24-2017 5:53 PM

05-24-2017 5:53 PM


Bench Press : 15 @ 60%, 15 @ 65% Bench Press : 15 @ 60%, 15 @ 65%

Sets
15 Bench Press, 60% 1RM | 70 lbs
15 Bench Press, 65% 1RM | 80 lbs

Sets
15 Bench Press, 60% 1RM | 70 lbs
15 Bench Press, 65% 1RM | 80 lbs

Result

Completed | 70 lbs and 80 lbs | Rx'd

Result

Completed | 70 lbs and 80 lbs | Rx'd

Community

Community


Stats

WOD Count

96th

Level

-

Work Performed

3,972 ft*lbs

Training Days

43 (2024)

History

2

Stats

WOD Count

96th

Level

-

Work Performed

3,972 ft*lbs

Training Days

43 (2024)

History

2


Movement Progress

Movement Progress

Milestone 400

Bench Press

387 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. start your free trial
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