5 rounds of:
50 Double Unders
15 Wall Balls, 14 lbs
10 Pull-ups
5 rounds of:
50 Double Unders
15 Wall Balls, 14 lbs
10 Pull-ups
May 25, 2017 8:44 AM
9 mins 54 secs | Rx'd
320th WOD
Result
Result
9 mins 54 secs | Rx'dStats
WOD Count
320th
Level
-
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
320th
Level
-
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
6,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,014 Reps (+250)Milestone 8,000
Double Under
6,014 Reps (+250)Milestone 4,500
Pull-up
4,109 Reps (+50)Milestone 12,500
Squat
12,076 Reps (+75)Milestone 3,000
Wall Ball
2,691 Reps (+75)History (1)
History (1)
