Jen Scharf Jen Scharf

05-26-2017 2:17 AM

05-26-2017 2:17 AM


"FGB Style" - Row (calories)s "FGB Style" - Row (calories)s

5 rounds, 1 min per station:
Row (calories)
Rest 3 mins

5 rounds, 1 min per station:
Row (calories)
Rest 3 mins

Result

98 reps | 20, 19, 20, 19, and 20 reps | Rx'd

Result

98 reps | 20, 19, 20, 19, and 20 reps | Rx'd

Community

Community


Stats

WOD Count

106th

Level

-

Training Days

56 (2024)

History

1

Stats

WOD Count

106th

Level

-

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Row Calories

662 Reps (+98)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Scharf. start your free trial
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