May 27, 2017 2:40 PM
49 mins 13 secs | Rx'd
Level 83
257th WOD
Result
Result
49 mins 13 secs | Rx'dNotes
5 rounds 20 pull ups 40 push ups 60 air squats
Notes
5 rounds 20 pull ups 40 push ups 60 air squats
Stats
WOD Count
257th
Level
83
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
257th
Level
83
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
56:30
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Push-up
750 Reps
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
23,847 Meters (+3,219)Milestone 1,500
Pull-up
1,096 Reps (+100)Milestone 1,250
Push-up
824 Reps (+200)Milestone 1,000
Air Squat
678 Reps (+300)Milestone 5,000
Squat
2,877 Reps (+300)History (1)
History (1)
