Kurei Smith Kurei Smith

05-29-2017 4:24 AM

05-29-2017 4:24 AM


Nickman Nickman

7 rounds of:
Farmer Carry, 200 m
10 Weighted Pull-ups, 35 lbs
20 Dumbbell Power Snatches, 55 lbs

7 rounds of:
Farmer Carry, 200 m
10 Weighted Pull-ups, 35 lbs
20 Dumbbell Power Snatches, 55 lbs

Result

50 mins | Rx'd

Result

50 mins | Rx'd

Notes

Woah buddy!! Shouldn't have rx'd that. Humbled. Stopped at 7rnds 50mins something seconds

Notes

Woah buddy!! Shouldn't have rx'd that. Humbled. Stopped at 7rnds 50mins something seconds

Community

Community


Stats

WOD Count

553rd

Level

82

Avg Power Output

≈ 34.3 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

553rd

Level

82

Avg Power Output

≈ 34.3 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

500 Reps

Milestone Reached

Weighted Carry

1,000 Meters

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,364 Reps (+70)

Milestone 1,400

Snatch

1,223 Reps (+140)

Milestone 750

Power Snatch

561 Reps (+140)

Milestone 2,000

Weighted Carry

1,850 Meters (+1,400)

History (1)

History (1)

0 Comments

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