btwb

ANA RODRIGUEZ ANA RODRIGUEZ

05-29-2017 11:06 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

79 mins 57 secs | Rx'd 18 mins 27 secs

Result

79 mins 57 secs | Rx'd 18 mins 27 secs

Notes

With 14lb vest.

Notes

With 14lb vest.

Community

Stats

WOD Count

887th

Level

Training Days

96 (2024)

History

Stats

WOD Count

887th

Level

Training Days

96 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

170,000 Meters

Milestone Reached

Air Squat

4,000 Reps

Milestone Reached

Squat

17,500 Reps

Movement Progress

Milestone 190,000

Run

172,375 Meters (+3,219)

Milestone 3,500

Pull-up

3,288 Reps (+100)

Milestone 2,750

Push-up

2,539 Reps (+200)

Milestone 4,500

Air Squat

4,121 Reps (+300)

Milestone 20,000

Squat

17,729 Reps (+300)

History (5)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 17 secs | Not Rx'd 49 mins 17 secs | Not Rx'd

182nd WOD 182nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

61 mins 30 secs | Rx'd 61 mins 30 secs | Rx'd ⚡12 mins 13 secs | Rx'd ⚡12 mins 13 secs | Rx'd

Level 67 Level 67 442nd WOD 442nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

79 mins 57 secs | Rx'd 79 mins 57 secs | Rx'd 18 mins 27 secs 18 mins 27 secs

Level 61 Level 61 887th WOD 887th WOD

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