300203 10151494597191702 1452570404 n
May 29, 2017

115# on the pp, can't imagine any heavier. Total body killer, especially after Murph yesterday.

Workout
Level
NA
10 RFT: Medicine Ball Cleans and Push Press : 19 mins 40 secs | Not Rx'd

10 rounds of: 20 Medicine Ball Cleans, 20 lbs 10 Push Press, 155 lbs

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