May 31, 2017 2:49 PM
31 mins 39 secs | Rx'd
Level 97
764th WOD
Result
Result
31 mins 39 secs | Rx'dNotes
Great workout! 10/10! Did 30 Inch Box Jumps! Partnered with Bobby the Intern! Working with Bobby to get his endurance level up! Will soon start some SebFit endurance programming with Bobby to get his endurance to beast mode!
Notes
Great workout! 10/10! Did 30 Inch Box Jumps! Partnered with Bobby the Intern! Working with Bobby to get his endurance level up! Will soon start some SebFit endurance programming with Bobby to get his endurance to beast mode!
Stats
WOD Count
764th
Level
97
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
764th
Level
97
Avg Power Output
110.5 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
35:00
Milestone Reached
Run
790,000 Meters
Movement Progress
Movement Progress
Milestone 810,000
Run
791,230 Meters (+2,000)Milestone 4,500
Burpee
4,281 Reps (+110)Milestone 5,250
Box Jump
4,862 Reps (+110)Milestone 17,500
Squat
17,391 Reps (+110)Milestone 4,000
Wall Ball
3,905 Reps (+110)Milestone 8,500
Kettlebell Swing
8,387 Reps (+110)History (1)
History (1)
