25 Burpees
Run (medicine ball), 20 lbs, 400 m
25 Pull Up (Weighted)s, 20 lbs
Run (medicine ball), 20 lbs, 400 m
25 Handstand Push Ups
Run (medicine ball), 20 lbs, 400 m
25 Pull Up (Chest To Bar)s
Run (medicine ball), 20 lbs, 400 m
25 Burpees
25 Burpees
Run (medicine ball), 20 lbs, 400 m
25 Pull Up (Weighted)s, 20 lbs
Run (medicine ball), 20 lbs, 400 m
25 Handstand Push Ups
Run (medicine ball), 20 lbs, 400 m
25 Pull Up (Chest To Bar)s
Run (medicine ball), 20 lbs, 400 m
25 Burpees
June 2, 2017 11:13 AM
18 mins 48 secs | Rx'd
Level 93
201st WOD
Result
Result
18 mins 48 secs | Rx'dStats
WOD Count
201st
Level
93
Avg Power Output
≈ 43.3 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
201st
Level
93
Avg Power Output
≈ 43.3 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
38,775 Meters (+1,600)Milestone 1,000
Burpee
839 Reps (+50)Milestone 1,500
Pull-up
1,372 Reps (+50)Milestone 750
Handstand Push-up
625 Reps (+25)History (1)
History (1)
