Muriah Norsten Muriah Norsten

06-02-2017 8:19 PM

06-02-2017 8:19 PM


Dae Han Dae Han

3 rounds of:
Run, 35 lbs, 800 m
9 Rope Climb (from ground to standing)s, 15 ft
12 Thrusters, 65 lbs

3 rounds of:
Run, 35 lbs, 800 m
9 Rope Climb (from ground to standing)s, 15 ft
12 Thrusters, 65 lbs

Result

35 mins 3 secs | Rx'd

Result

35 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

73rd

Level

82

Training Days

35 (2024)

History

1

Stats

WOD Count

73rd

Level

82

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

15 Reps

Milestone Reached

Thruster

500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

3,200 Meters (+2,400)

Milestone 30

Rope Climb

29 Reps (+27)

Milestone 5,000

Squat

3,544 Reps (+36)

Milestone 750

Thruster

503 Reps (+36)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Muriah Norsten. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Muriah Norsten.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Muriah Norsten. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Muriah Norsten. start your free trial