July 22, 2012 6:12 PM
16 mins 50 secs | Rx'd
Level 97
208th WOD
Result
Result
16 mins 50 secs | Rx'd ⚡9 mins 44 secs | Rx'dNotes
split each exercise into rounds of 10
Notes
split each exercise into rounds of 10
Stats
WOD Count
208th
Level
97
Avg Power Output
99.6 (ft*lbs)/sec (+42.1)
Training Days
123 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
208th
Level
97
Avg Power Output
99.6 (ft*lbs)/sec (+42.1)
Training Days
123 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
17:30
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
870 Reps (+100)Milestone 1,250
Push-up
1,151 Reps (+100)Milestone 300
Sit-up
284 Reps (+100)Milestone 1,000
Air Squat
752 Reps (+100)Milestone 2,500
Squat
2,039 Reps (+100)History (2)
History (2)
