July 22, 2012

split each exercise into rounds of 10

Workout Level
97
Angie : 16 mins 50 secs | Rx'd 9 mins 44 secs | Rx'd

100 Pull-ups 100 Push-ups 100 AbMat Sit-ups 100 Air Squats

Stats
  • 99.6 (ft*lbs)/sec (+42.1) avg power output
  • Level 97 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
98
Milestone
97
Current
Previous Results

Below are your previous Angie results.

  • pullups started with green band x17 black band x83
    Level
    NA
    100 Pull-up (black band)s 100 Push-ups 100 AbMat Sit-ups 100 Air Squats
    Monday, February 13, 2012 ()
Comments

You need more results before we can create this chart.