Result
Result
12 mins 9 secs | Rx'dNotes
Hot! #ShireFit #CrossFit #BTWB
Notes
Hot! #ShireFit #CrossFit #BTWB
Stats
WOD Count
391st
Level
41
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
92 (2024)
History
6
Stats
WOD Count
391st
Level
41
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
92 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 70,000
Run
61,458 Meters (+1,200)Milestone 2,000
Pull-up
1,605 Reps (+36)Milestone 1,250
Kettlebell Swing
1,126 Reps (+63)History (6)
History (6)