Joey van de Worp Joey van de Worp

06-07-2017 5:35 PM

06-07-2017 5:35 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

27 mins 28 secs | Rx'd

Result

27 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

126th

Level

87

Avg Power Output

78.2 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

126th

Level

87

Avg Power Output

78.2 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Handstand Push-up

600 Reps

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

642 Reps (+90)

Milestone 1,500

Clean

853 Reps (+30)

Milestone 500

Power Clean

485 Reps (+30)

Milestone 5,000

Squat

4,403 Reps (+150)

Milestone 1,000

Wall Ball

953 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey van de Worp. start your free trial