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Karen Ros Sæmundardottir Karen Ros Sæmundardottir

06-07-2017 10:46 PM

3 RFT: One Arm Kettlebell Farmers Carries and AbMat Sit-ups 3 RFT: One Arm Kettlebell Farmers Carries and AbMat Sit-ups

3 rounds of:
One Arm Kettlebell Farmers Carry, 100 m
30 AbMat Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1702nd

Training Days

100 (2024)

History

Stats

WOD Count

1702nd

Level

Training Days

100 (2024)

History

Movement Progress

Milestone 5,500

Sit-up

5,188 Reps (+90)

History (1)

3 RFT: One Arm Kettlebell Farmers Carries and AbMat Sit-ups

3 rounds of:
One Arm Kettlebell Farmers Carry, 100 m
30 AbMat Sit-ups

Result

Completed | Rx'd Completed | Rx'd

1702nd WOD 1702nd WOD

1 / 1

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