Carlie Stone Carlie Stone

06-07-2017 7:47 PM

06-07-2017 7:47 PM


Every 1 min for 10 mins: Snatch Off Blocks (At Knee) Every 1 min for 10 mins: Snatch Off Blocks (At Knee)

Sets


1 Snatch Off Blocks (At Knee) | 90 lbs

Level 42


1 Snatch Off Blocks (At Knee) | 90 lbs

Level 42


1 Snatch Off Blocks (At Knee) | 95 lbs

Level 49


1 Snatch Off Blocks (At Knee) | 95 lbs

Level 49


1 Snatch Off Blocks (At Knee) | 100 lbs

Level 56


1 Snatch Off Blocks (At Knee) | 100 lbs

Level 56


1 Snatch Off Blocks (At Knee) | 105 lbs

Level 62


1 Snatch Off Blocks (At Knee) | 105 lbs

Level 62


1 Snatch Off Blocks (At Knee) | 110 lbs

Level 67


1 Snatch Off Blocks (At Knee) | 110 lbs

Level 67


Sets


1 Snatch Off Blocks (At Knee) | 90 lbs

Level 42


1 Snatch Off Blocks (At Knee) | 90 lbs

Level 42


1 Snatch Off Blocks (At Knee) | 95 lbs

Level 49


1 Snatch Off Blocks (At Knee) | 95 lbs

Level 49


1 Snatch Off Blocks (At Knee) | 100 lbs

Level 56


1 Snatch Off Blocks (At Knee) | 100 lbs

Level 56


1 Snatch Off Blocks (At Knee) | 105 lbs

Level 62


1 Snatch Off Blocks (At Knee) | 105 lbs

Level 62


1 Snatch Off Blocks (At Knee) | 110 lbs

Level 67


1 Snatch Off Blocks (At Knee) | 110 lbs

Level 67


Result

1000 lbs | Rx'd

Result

1000 lbs | Rx'd

Community

Community


Stats

WOD Count

3618th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

3618th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

115 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Snatch

10,977 Reps (+10)

History (1)

History (1)

0 Comments

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