btwb

06-07-2017 4:09 AM

Pheezy Pheezy

3 rounds of:
5 Front Squats, 165 lbs
18 Pull-ups
5 Deadlifts, 225 lbs
18 Toes To Bars
5 Push Jerks, 165 lbs
18 Push-up (hand release)s

Result

10 mins 8 secs | Rx'd

Result

10 mins 8 secs | Rx'd

Community

Stats

WOD Count

443rd

Level

Avg Power Output

1.0 (ft*lbs)/sec

Training Days

106 (2024)

History

Stats

WOD Count

443rd

Level

Avg Power Output

1.0 (ft*lbs)/sec

Training Days

106 (2024)

History

Achievements

Milestone Reached

Push-up

750 Reps

Milestone Reached

Toes-to-Bar

1,000 Reps

Movement Progress

Milestone 600

Deadlift

560 Reps (+15)

Milestone 500

Front Squat

316 Reps (+15)

Milestone 700

Jerk

623 Reps (+15)

Milestone 2,500

Pull-up

2,291 Reps (+54)

Milestone 1,250

Push-up

772 Reps (+54)

Milestone 1,250

Shoulder-to-Overhead

1,169 Reps (+15)

Milestone 7,500

Squat

5,181 Reps (+15)

Milestone 1,500

Toes-to-Bar

1,035 Reps (+54)

History (1)

Pheezy

3 rounds of:
5 Front Squats, 165 lbs
18 Pull-ups
5 Deadlifts, 225 lbs
18 Toes To Bars
5 Push Jerks, 165 lbs
18 Push-up (hand release)s

Result

10 mins 8 secs | Rx'd 10 mins 8 secs | Rx'd

Level 98 Level 98 443rd WOD 443rd WOD

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