Result
Result
30 mins | Rx'dNotes
11 reps in to 3rd round back skwaaats
Notes
11 reps in to 3rd round back skwaaats
Stats
WOD Count
181st
Level
97
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
181st
Level
97
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Milestone Reached
Run
50,000 Meters
Milestone Reached
Elite
300 lbs
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
521 Reps (+115)Milestone 1,000
Deadlift
812 Reps (+65)Milestone 70,000
Run
52,595 Meters (+4,000)Milestone 5,000
Squat
3,537 Reps (+115)History (1)
History (1)