June 8, 2017 11:14 PM
29 mins 8 secs | Rx'd
Level 63
1289th WOD
Result
Result
29 mins 8 secs | Rx'dNotes
WB 20-15-15 10s the rest of the way. Ground out box jumps. Basically 10s on the KBS
Notes
WB 20-15-15 10s the rest of the way. Ground out box jumps. Basically 10s on the KBS
Stats
WOD Count
1289th
Level
63
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
1289th
Level
63
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
31:30
Milestone Reached
Wall Ball
8,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
5,199 Reps (+150)Milestone 25,000
Squat
24,175 Reps (+150)Milestone 9,000
Wall Ball
8,536 Reps (+150)Milestone 4,000
Kettlebell Swing
3,947 Reps (+150)History (1)
History (1)
